Coffee

Consensus Probably Healthy. Studies show that it can reduce likelihood of Cancer, Parkinson’s and Type 2 Diabetes. Wide range of coffee types, result in different effects. Jitters and dependency are consensus potential downsides. Minority of people can’t tolerate.   Mark Sisson – Coffee and Insulin, Fat and post workout meals   “Despite all the clinical trials showing that acute intakes of caffeine and coffee tend … Continue reading Coffee