Whole Greek Yogurt

Consensus Probably healthy 8 Articles 20+ study references Mark Sisson – Is all yogurt created equally? “strained yogurt is yogurt with most of the liquid whey removed. This creates an ultra-thick, high-protein, high-fat, creamy yogurt” Read more: http://www.marksdailyapple.com/is-all-yogurt-created-equal/#ixzz3yuEjSZFf Peter Attia – What I actually eat. Dinner: Leftover ground beef sautéed from previous night, salad with homemade cream dressing (whole fat Greek yogurt, olive oil, basil, … Continue reading Whole Greek Yogurt