Vitamins and Supplements for Male Fertility

  Consensus: High quality fish Oil (DHA, EPA) . Zinc, and Vitamin C not consensus but more widely cited. Articles = 3 Research papers = 6   Mark Sisson Supplement strategically. Studies of male infertility have shown that zinc and vitamin C levels correlated with sperm count and quality. Additionally, L-carnitine and L-acetyl-carnitine have been useful supplements for enhancing sperm motility and quality. Chris Kresser … Continue reading Vitamins and Supplements for Male Fertility