Consensus: High quality fish Oil (DHA, EPA) . Zinc, and Vitamin C not consensus but more widely cited. Articles = 3 Research papers = 6 Mark Sisson Supplement strategically. Studies of male infertility have shown that zinc and vitamin C levels correlated with sperm count and quality. Additionally, L-carnitine and L-acetyl-carnitine have been useful supplements for enhancing sperm motility and quality. Chris Kresser … Continue reading Vitamins and Supplements for Male Fertility
TLDR; – No real consensus I’m afraid. Labdoor, may be the best option on this topic. In order to establish this I looked for two main criteria. Endorsements from the usual trustworthy authors referenced on this site. No commercial connection from the endorsers to the companies that I could find. Correct me if there are. 7 REFERENCE AUTHORS: Dr Rhonda Patrick – Jarrow, Thorne Endorses Jarrow on one of … Continue reading Which Supplement Company should I use?