Emulating Tribes for mental health.

In his book ‘Tribe’, Sebastian Junger observes that many of the causes of our modern mental illnesses may stem from our departure from Tribal Practices. The very comfort that technological progress has brought is what makes us miserable. I thought it would be worth listing ways that we can recreate the elements of Tribal living mentioned in the book, while not necessarily heading back into … Continue reading Emulating Tribes for mental health.